9月值得一讀的五本新書(shū)
在9月的新書(shū)推薦中,有兩本關(guān)于及時(shí)處理焦慮和倦怠的指南,;兩本回憶錄:一本由“#MeToo”運(yùn)動(dòng)發(fā)起人撰寫(xiě),,另一本出自一位受人尊敬的記者之手,講述了芝加哥布朗澤維爾社區(qū)三名女孩的成長(zhǎng)故事,;還有一本呼吁采取行動(dòng)終結(jié)性別暴力的書(shū),,作者是一位自20世紀(jì)90年代初以來(lái)一直努力爭(zhēng)取婦女權(quán)利的領(lǐng)軍人物。
以下是本月出版的新書(shū)精選,。
《焦慮有益的一面:充分利用最常被誤解的情緒力量》,,作者:溫迪·鈴木博士
9月7日發(fā)售
公眾終于對(duì)心理健康給予了應(yīng)有的關(guān)注,其中人們開(kāi)始加深了解的情緒之一就是焦慮,。經(jīng)歷了過(guò)去兩年,,群體焦慮情緒已經(jīng)達(dá)到頂峰。紐約大學(xué)神經(jīng)科學(xué)中心(Center for Neural Science at New York University)的神經(jīng)科學(xué)和心理學(xué)教授溫迪·鈴木撰寫(xiě)的這本書(shū)可以視為一本基本指南,,書(shū)中介紹了應(yīng)對(duì)機(jī)制技巧,,也為發(fā)現(xiàn)自己承受焦慮、壓力,,或是總在糾結(jié)“假如”的人們提供了溝通和效率提升的訓(xùn)練技巧,。
圖片來(lái)源:Courtesy of Simon & Schuster
《布朗澤維爾的三個(gè)女孩:摻雜著種族、命運(yùn)和姐妹情誼的獨(dú)特美國(guó)回憶錄》,,作者:道恩·特納
9月7日發(fā)售
記者道恩·特納曾經(jīng)在《芝加哥論壇報(bào)》(Chicago Tribune),、《華盛頓郵報(bào)》(Washington Post)、PBS新聞一小時(shí)(PBS NewsHour)、CBS周日早間新聞(CBS Sunday Morning)和NPR的上午版(Morning Edition)工作,。她的成長(zhǎng)回憶錄講述了芝加哥布朗澤維爾社區(qū)三個(gè)黑人女孩的故事,。書(shū)中的核心內(nèi)容是分析姐妹們的成長(zhǎng)路徑如何漸行漸遠(yuǎn),具體來(lái)說(shuō)就是作者自己與妹妹(25歲時(shí)死于酒后心臟病發(fā)作),,以及因謀殺罪入獄數(shù)十年的好友如何逐漸走上不同的道路,。
圖片來(lái)源:Courtesy of Flatiron Books: An Oprah Book
《擺脫束縛:我的解放故事和Me Too運(yùn)動(dòng)的誕生》,作者:塔拉娜·伯克
9月14日發(fā)售
女性平權(quán)運(yùn)動(dòng)#MeToo起初只是兩個(gè)單詞,,如今已經(jīng)變成21世紀(jì)最有力也最為公眾熟知的短語(yǔ)和運(yùn)動(dòng)之一,。發(fā)起人塔拉娜·伯克童年曾經(jīng)遭受性侵犯,她承認(rèn)之前并沒(méi)有勇氣說(shuō)出自己的經(jīng)歷,?!稊[脫束縛》一書(shū)追溯了伯克從自責(zé)到直面過(guò)去,再將相關(guān)認(rèn)知作為動(dòng)力的心路歷程,,過(guò)程中也激勵(lì)了眾多其他女性走出關(guān)鍵一步,。
《相信:為終結(jié)性別暴力奮斗的三十年》,作者:安妮塔·希爾
9月28日發(fā)售
1991年,,美國(guó)參議院為美國(guó)最高法院(U.S. Supreme Court)的候選人克拉倫斯·托馬斯舉行聽(tīng)證會(huì)后,,安妮塔·希爾就成了爭(zhēng)取婦女權(quán)利和反對(duì)性別暴力的領(lǐng)袖。她靠著多年身為法律學(xué)者(目前是布蘭迪斯大學(xué)社會(huì)政策,、法律,、婦女、性別和性研究教授),、公共演講者和出版作家的經(jīng)驗(yàn)寫(xiě)下本書(shū),。書(shū)中呼喚人們采取行動(dòng),理解,、認(rèn)識(shí)并回答性別暴力的恐怖如何滲透到包括家庭,、社區(qū)、職場(chǎng)在內(nèi)的各社會(huì)層面,。
圖片來(lái)源:Courtesy of Harvard Business Review Press
《倦怠疫情:慢性壓力上升以及如何解決》,,作者:詹妮弗·莫斯
9月28日發(fā)售
今年才到9月,但很明顯“倦怠”已經(jīng)成為2021年最熱門(mén)的流行語(yǔ)之一,。似乎每個(gè)人都以某種方式承受倦怠之苦,,只是應(yīng)對(duì)方式各有不同。很多書(shū)都在提供處理工作倦怠的技巧,,美國(guó)聯(lián)合電臺(tái)的專欄作家詹妮弗·莫斯對(duì)愈演愈烈的新冠疫情最新看法是,,既然企業(yè)很難重新開(kāi)放辦公室,就應(yīng)該允許員工遠(yuǎn)程工作,。(財(cái)富中文網(wǎng))
譯者:夏林
在9月的新書(shū)推薦中,,有兩本關(guān)于及時(shí)處理焦慮和倦怠的指南,;兩本回憶錄:一本由“#MeToo”運(yùn)動(dòng)發(fā)起人撰寫(xiě),另一本出自一位受人尊敬的記者之手,,講述了芝加哥布朗澤維爾社區(qū)三名女孩的成長(zhǎng)故事,;還有一本呼吁采取行動(dòng)終結(jié)性別暴力的書(shū),作者是一位自20世紀(jì)90年代初以來(lái)一直努力爭(zhēng)取婦女權(quán)利的領(lǐng)軍人物,。
以下是本月出版的新書(shū)精選,。
《焦慮有益的一面:充分利用最常被誤解的情緒力量》,作者:溫迪·鈴木博士
9月7日發(fā)售
公眾終于對(duì)心理健康給予了應(yīng)有的關(guān)注,,其中人們開(kāi)始加深了解的情緒之一就是焦慮,。經(jīng)歷了過(guò)去兩年,群體焦慮情緒已經(jīng)達(dá)到頂峰,。紐約大學(xué)神經(jīng)科學(xué)中心(Center for Neural Science at New York University)的神經(jīng)科學(xué)和心理學(xué)教授溫迪·鈴木撰寫(xiě)的這本書(shū)可以視為一本基本指南,,書(shū)中介紹了應(yīng)對(duì)機(jī)制技巧,也為發(fā)現(xiàn)自己承受焦慮,、壓力,,或是總在糾結(jié)“假如”的人們提供了溝通和效率提升的訓(xùn)練技巧。
《布朗澤維爾的三個(gè)女孩:摻雜著種族,、命運(yùn)和姐妹情誼的獨(dú)特美國(guó)回憶錄》,,作者:道恩·特納
9月7日發(fā)售
記者道恩·特納曾經(jīng)在《芝加哥論壇報(bào)》(Chicago Tribune)、《華盛頓郵報(bào)》(Washington Post),、PBS新聞一小時(shí)(PBS NewsHour),、CBS周日早間新聞(CBS Sunday Morning)和NPR的上午版(Morning Edition)工作。她的成長(zhǎng)回憶錄講述了芝加哥布朗澤維爾社區(qū)三個(gè)黑人女孩的故事,。書(shū)中的核心內(nèi)容是分析姐妹們的成長(zhǎng)路徑如何漸行漸遠(yuǎn),具體來(lái)說(shuō)就是作者自己與妹妹(25歲時(shí)死于酒后心臟病發(fā)作),,以及因謀殺罪入獄數(shù)十年的好友如何逐漸走上不同的道路,。
《擺脫束縛:我的解放故事和Me Too運(yùn)動(dòng)的誕生》,作者:塔拉娜·伯克
9月14日發(fā)售
女性平權(quán)運(yùn)動(dòng)#MeToo起初只是兩個(gè)單詞,,如今已經(jīng)變成21世紀(jì)最有力也最為公眾熟知的短語(yǔ)和運(yùn)動(dòng)之一,。發(fā)起人塔拉娜·伯克童年曾經(jīng)遭受性侵犯,她承認(rèn)之前并沒(méi)有勇氣說(shuō)出自己的經(jīng)歷,?!稊[脫束縛》一書(shū)追溯了伯克從自責(zé)到直面過(guò)去,再將相關(guān)認(rèn)知作為動(dòng)力的心路歷程,,過(guò)程中也激勵(lì)了眾多其他女性走出關(guān)鍵一步,。
《相信:為終結(jié)性別暴力奮斗的三十年》,作者:安妮塔·希爾
9月28日發(fā)售
1991年,,美國(guó)參議院為美國(guó)最高法院(U.S. Supreme Court)的候選人克拉倫斯·托馬斯舉行聽(tīng)證會(huì)后,,安妮塔·希爾就成了爭(zhēng)取婦女權(quán)利和反對(duì)性別暴力的領(lǐng)袖。她靠著多年身為法律學(xué)者(目前是布蘭迪斯大學(xué)社會(huì)政策、法律,、婦女,、性別和性研究教授)、公共演講者和出版作家的經(jīng)驗(yàn)寫(xiě)下本書(shū),。書(shū)中呼喚人們采取行動(dòng),,理解、認(rèn)識(shí)并回答性別暴力的恐怖如何滲透到包括家庭,、社區(qū),、職場(chǎng)在內(nèi)的各社會(huì)層面。
《倦怠疫情:慢性壓力上升以及如何解決》,,作者:詹妮弗·莫斯
9月28日發(fā)售
今年才到9月,,但很明顯“倦怠”已經(jīng)成為2021年最熱門(mén)的流行語(yǔ)之一。似乎每個(gè)人都以某種方式承受倦怠之苦,,只是應(yīng)對(duì)方式各有不同,。很多書(shū)都在提供處理工作倦怠的技巧,美國(guó)聯(lián)合電臺(tái)的專欄作家詹妮弗·莫斯對(duì)愈演愈烈的新冠疫情最新看法是,,既然企業(yè)很難重新開(kāi)放辦公室,,就應(yīng)該允許員工遠(yuǎn)程工作。(財(cái)富中文網(wǎng))
譯者:夏林
A pair of timely guides to dealing with anxiety and burnout, a powerful memoir from the founder of the #MeToo movement, a coming-of-age memoir from a venerated journalist about three girls from Chicago's Bronzeville neighborhood, and a call to action on gender violence from a leading figure in the fight for women's rights since the early 1990s.
Here is a selection of new books being published this month.
Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion by Dr. Wendy Suzuki
Available Sept. 7
Mental health is finally getting the attention it deserves in the public consciousness, and one of the afflictions that is starting to be recognized better is anxiety. And after the past two years, our collective anxiety has gone through the roof. Wendy Suzuki, a professor of neural science and psychology in the Center for Neural Science at New York University, has written what is being pitched as an essential guide, with tips on coping mechanisms as well as training techniques for communication and productivity for anyone who finds themselves suffering from anxiety, stress, or a case of the "what-ifs."
Three Girls From Bronzeville: A Uniquely American Memoir of Race, Fate, and Sisterhood by Dawn Turner
Available Sept. 7
Journalist Dawn Turner—whose résumé includes work at the Chicago Tribune, the Washington Post, PBS NewsHour, CBS Sunday Morning, and NPR’s Morning Edition—has penned a coming-of-age memoir, following three Black girls growing up in Chicago's Bronzeville district. At the heart of the book is analyzing how these paths diverged—specifically the author's own versus that of her sister, who died at age 25 from a heart attack while under the influence, and her best friend, who was imprisoned for decades after being convicted of murder.
Unbound: My Story of Liberation and the Birth of the Me Too Movement by Tarana Burke
Available Sept. 14
In what started out as only two words, #MeToo has become one of the most powerful and recognized phrases as well as movements of the 21st century. A survivor of sexual assault in her childhood, founder Tarana Burke admits she didn't always have the courage to speak out about what happened to her. Unbound traces Burke’s journey from blaming herself to confronting her past and harnessing those realizations as motivation—and in the process, empowering countless other women to do the same.
Believing: Our Thirty-Year Journey to End Gender Violence by Anita Hill
Available Sept. 28
After the 1991 Senate confirmation hearings for U.S. Supreme Court nominee Clarence Thomas, Anita Hill became a leading figure in the fight for women's rights and against gender-based violence. Drawing on her years as a legal scholar (currently a professor of social policy, law, and women’s, gender, and sexuality studies at Brandeis University), public speaker, and published author, Believing is a call-to-action in understanding, recognizing, and answering how the horror of gender-based violence permeates every level of society, from the home to local communities to the workplace.
The Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It by Jennifer Moss
Available Sept. 28
It's only September, and yet it's clear that "burnout" is one of the most frequently used words of 2021. It seems just about everyone is suffering from burnout in some fashion, but how we each cope with it is different. There are a number of books that can offer tips to handling burnout, and nationally syndicated radio columnist Jennifer Moss has a more up-to-date take on a crisis reaching a boiling point as businesses that let their employees work remotely during the pandemic struggle with reopening offices.